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Cultivating Resilience. Inspiring Growth.

Ana has appeared in numerous publications including The KW Record, Snap K-W, and has been interviewed on Daytime Rogers TV and CKCO-TV.

Ana has appeared in numerous publications including The KW Record, Snap K-W, and has been interviewed on Daytime Rogers TV and CKCO-TV.
Ana has appeared in numerous publications including The KW Record, Snap K-W, and has been interviewed on Daytime Rogers TV and CKCO-TV.
Ana has appeared in numerous publications including The KW Record, Snap K-W, and has been interviewed on Daytime Rogers TV and CKCO-TV.
Ana has appeared in numerous publications including The KW Record, Snap K-W, and has been interviewed on Daytime Rogers TV and CKCO-TV.

About

About me. Hi, I’m Ana. I’m passionate about supporting my clients’ emotional and mental health as they navigate through stress, burnout, and overwhelm. We work together to determine what the best work-life balance looks like for you. As the owner and principal counselor of Rebellious Joy Counselling, my passion as a Registered Social Work Therapist …

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OUR SERVICES

One to One Counselling Sessions

Offered Virtually. Access services from the comfort of your own couch.

One to One Counselling Sessions

Virtual/In-Person Support Groups

Virtual/In-Person Support Groups

Midlife Burnout Solution

A 12 week guided journey back to yourself.

Midlife Burnout Solution

Workshops

Art Journalling
Soul Collage
Mixed Media Expressions

Workshops

Writing Your New Chapter

Memory Books - Family Stories
Writing Your Legacy
Write your way through Grief

Writing Your New Chapter

Retreats

Retreats
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Join the Rebellion. Claim Your Joy Here.

Do you feel overwhelmed and struggling with work, life, burnout and stress? Are you frustrated with the feeling that you are always neglecting yourself, and putting everyone else's needs first? Let's work together to find practical strategies to set you on a path of lifelong healing.

Wheel of Life

Let’s take a ‘helicopter view’ of where you are at with your life. The Wheel of Life® can help. It guides you through each area of your life, providing statements that you rate on a scale from 1 to 10. 1 being needs work, to 10 being perfect. This helps you to see where things are off-balance and could use some attention.

Testimonials

Nick

Thank you for all your support over the years. Your support and dedication was deeply meaningful and helpful to me and our family.

Nick

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