Services of Social Workers in private practice are not covered by public healthcare. They may be covered under a private health plan or employee group benefits plans; ask your provider (you can check our overview of provider coverage). If social work is not currently covered in your extended health plan, request that it be added.
VIRTUAL
INDIVIDUAL COUNSELLING
Our goal is to help our clients explore their thoughts and feelings in a safe space and develop coping strategies to improve their well-being. Together we help identify sources of stress and anxiety and develop coping strategies.
✓ SAFE • SUPPORTIVE
find your tribe
SUPPORT GROUPS
Would you like to connect with others who are on the same journey as you? We offer support groups for stress management, midlife transitions, caregivers, and grief support.
✓ peer support • virtual and in-person
midlife women unite!
MIDLIFE BURNOUT SOLUTION PROGRAM
Burnt out? Overwhelmed? Feeling a little lost? This 12-week online program is geared to the woman in her midlife who is seeking her Second Act. Stay tuned and stay in the know. Sign up below.
When words just aren’t enough
WORKSHOPS
Sometimes words do not adequately express all that we are feeling or processing. That is where Soul Collage and Art Journalling come in. Spend an afternoon getting creative, learn some deep truths that words couldn’t express.
Get in touch with us now to explore when our next workshops take place.
when words hit just right
WRITING YOUR NEW CHAPTER
We love a good story. And what better story to share than your own or of a loved one. We offer Memory Book Workshops, Sharing your Legacy and Write Thru Grief.
We also offer Memory Book Storytelling services. Where we do the work, from interviews with loved ones, building the book, all beautifully bound for you and your family to treasure.
✓ storytelling • sharing memories
in the dream stage
RETREATS
Did you ever want to get away from it all? Connect with others who are on a similar journey? Would you like your own Eat, Pray, Love experience? This is a passion project. So stay tuned to this space as it develops. If you would like to stay in the know, click below to connect and we will get you on the mailing list. Who knows where the journey will take us, but my God will it be fun.
✓ relaxation • self-discovery
